DID YOU MEDITATE TODAY

Life is enriched by new experiences and through exploring the horizons of our body and mind with constant curiosity. We’re drawn to explorations of yoga and movement as methods to more readily notice the changing stream of consciousness.

To learn and explore endlessly is perhaps our greatest hope. Throughout the years of practice, Cristen Malia has always captured our attention. She guides with such ease and grace which feels powerful. Her ability to adequately cue a challenging bhakti-style asana coupled with her intuitive understanding of what we truly need — is unparalleled.

And while people think it’s the asana which brings me back, it’s rather the time before, the held space when Cristen sits in front of the class and speaks with open eyes and an open heart that intrigues me. She is so beautifully disarming it pushes you to open, to be curious.

It’s a privilege to be in her presence and her partner in creating a wellness retreat done well. The immersion is dedicated to the practice of renewal and is designed to transform mind, body and spirit.

We've chosen a special place in Mexico where we hope you’ll join us March 4-10, 2024. Link to the ROOV website for more details/ to book now and please message us with any queries whatsoever. 

X,

J